Obesity is the leading cause of one our country’s greatest ailments, Type 2 Diabetes. In one study, people at high risk of diabetes decreased their risk 50% with consistent (daily) exercise like walking , combined with lower dietary fat intake and a 5%- 7% weight loss.

That is powerful information and illustrates that consistent daily use of your TrekDesk can extend your life and defend against the development of serious illness.

There is further research that illustrates a combination of weight loss, diet, and walking can in some instances reverse the onset of diabetes.