TrekDesk Treadmill Desk Benefits
Let's examine some of the amazing benefits the body derives when it is able to walk for extended periods during the day:
1. Switches on the body's metabolic furnace, allowing efficient calorie burning.
2. Treadmill desks stimulate the lymphatic system and wards off disease.
3. Stimulates brain function, improving memory as much as 15% in a 6 month period using a treadmill desk.
4. Increases blood flow to the brain and increases productivity.
5. Improves mood and wards off mild depression without medication.
6. Treadmill desks promotes significant weight loss and control of appetite.
7. Prevents onset of Type II Diabetes and assists with control.
8. A treadmill desk improves blood circulation throughout the body.
9. Improve lung capacity and strength walking with a treadmill desk.
10. Promotes healthy restorative sleep patterns.
11. Bolsters the immune system.
12. Treadmill desks prevent bone loss (osteoporosis).
13. Reduces the risk of coronary heart disease and stroke.
14. Treadmill desks reduce bad cholesterol (LDL).
15. Improves blood lipid profiles.
16. A treadmill desk increases good cholesterol (HDL) levels.
17. Walking at a treadmill desk reduces overall body fat.
18. Treadmill desks enhance mental well being.
19. A treadmill desk reduces the risk of colon cancer.
20. Walking with a treadmill desk may reduce the risk of breast cancer.
21. Reduces inflammation from arthritis and osteoarthritis.
22. Increases flexibility and coordination, reducing risks of falls.
23. Reduces the risk of dementia and Alzheimers.
24. Walking with a treadmill desk consistently INCREASES LIFE SPAN.
24. Relieve back pain walking on a treadmill desk.
25. Treadmill desks assist in recoveries after some surgeries.
26. Treadmill desks may reduce side effects of chemotherapy.
27. Increases strength of leg and back muscles.
28. Treadmill desks prevent loss of work from sick days.
29. Increases overall fitness levels and health.
30. Treadmill desks prevent arthritis in the knees.
31. Walking daily assists in the rehabilitation of stroke victims.
32. Daily recommended minimum 10,000 steps completed in 3 hours with TrekDesk.
33. Frees up more time for you and your family,
34. A treadmill desk significantly reduces stress levels.
35. TrekDesk makes exercise automatic and habit forming.
36. A treadmill desk can assist in reducing high blood pressure.
37. Lowers the risk of gallstones and gall bladder surgeries.
38. Stimulates release of dopamine, increasing levels of happiness.
39. A treadmill desk assists in smoking cessation efforts.
40. Decreases craving for nicotine.
41. May decrease risk of heart disease in women by 40%.
42. May decrease risk of stroke in men by as much as 50%.
43. Treadmill desks assist in reducing health care costs.
44. A treadmill desk reduces necessity for some medications.
45. A treadmill desk may decrease the risk of contracting glaucoma.
46. Increases regularity, decreases incidence of constipation.
47. Significantly less stress on your joints than running.
48. Treadmill desks increase libido, enhances sex lives.
49. Treadmill desks decreases the incidence of impotence.
50. Decreases incidence of sleep apnea; enhances sleep.
51. Protects against likelihood of hip fractures.
52. Increases levels of self satisfaction and wellness.
If the benefits of treadmill desks listed above seem too good to be true remember they are backed by decades of solid medical research. Our society always searches for miracle cures from scientific breakthroughs and medicines, yet the greatest means of restoring health, walking, rarely is mentioned in the general media today.
We encourage you to explore our site and read the medical studies that will convince you to give up that office chair once and for all.
Financial Benefits of a Treadmill Desk?
Trying to determine the ROI of a treadmill desk from TrekDesk. Consider first that our pricing is 1/10 of that of some of our competitors. A TrekDesk combined with the purchase of a treadmill may actually cost less than one month's COBRA insurance premium, and delivers health benefits that insurance simply cannot.
TrekDesk founders believe the best insurance is taking care of ourselves and giving our body what it needs to stay healthy.
Companies analyze ROI differently depending upon their cost structure however treadmill desks have been shown to have a significant impact on decreasing sick days and increasing efficiencies. Combinine that with lower overall medical care costs per employee makes TrekDesk a wise decision for both corporate and home office users.
Interested to learn more? Request a free catalog with current information on availablitity and pricing information.
Chairs are the enemy. While seated our bodies lose the ability to convert calories into fuel and our metabolism rate drops precipitously. Additonally, the lymphatic system that helps ward off disease is hampered as well. We explain this process in greater detail within the site. Movement is critical to your health and TrekDesk makes it automatic. The Weight is Over. No Sweat.