Walking daily with a TrekDesk treadmill desk provides individuals an opportunity to get more exercise than most people who hit the gym every day. Consistent walking has been shown to strengthen the heart, allowing it to pump more blood with significantly less effort and less pressure on the arteries. That translates into lower blood pressure and enhanced heart health.
Maintaining fitness using your TrekDesk treadmill desk may be just as effective as some medications in keeping down your blood pressure levels.
A study out of Korea showed that walking a mere 40 minutes a day lowered blood pressure even in individuals suffering with hypertension. The message is clear. Walking has amazing curative powers.
Walk your way to health, get started today.