University of Illinois professor Arthur Kramer has conducted studies which show that walking will increase the volume and efficiency of your brain (at any age) and increase the efficiency of your memory and attention as well. Remarkably, attention and memory can be improved as much as 15% in a six month period.

Watch this incredible video illustrating how your brain improves by walking.

Another study showed that a daily walking program could increase the amount of small blood vessel production in the brain by 43% in as little as six months. This finding further supports the incredible mental benefits gained by daily walking and TrekDesk is the perfect tool to insure you walk on a regular basis.

Treadmill desks allow you to walk all day while you work enhancing your health and enhancing your mind.

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