Walk While You Work (Novermer, 2010 IBM Systems Magazine)

Why make time for exercise when you can walk during your 8:00 to 5:00 shift? Arizona-based TrekDesk has created the Treadmill Desk so you can do just that. Some businesses have discovered that walking while working results in increased productivity, weight loss, improved moods, disease prevention, stress reduction, anger management, less absenteeism, and reduced health care costs, says TrekDesk Founder Steve Bordley.