In addition to the other healthy changes I have made, I have lost about 20lbs. The TrekDesk has made a great difference in my life since using it. I have been able to completely relieve my back pain, I am more limber and it has helped my overall health. This has been one of my best health decisions. As a nurse working from home, I am able to practice what I preach on the importance of being healthy. My back rarely ever hurts, especially since I have a history of back problems. My lipid panel results along with my weight loss has gone from slightly elevated to WNL. My legs are even stronger than they were previously. My knees rarely ache and I can bend them and get back up with more ease. My waistline and hips have decreased.